Online Coaching
Access to our 6-S Academy online portal and monthly personalised training programmes which can be accessed on our coaching app right to your mobile phone.
Nutrition Plans
Nutrition plans based on proven strategies to help you get (and keep) the body you want.
One to One Coaching
Lose weight, build strength, have more energy. Whatever your goals, we’ll help you get there. By the end of 12 months you’ll be in better shape than you thought possible.
Boxing
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Glute Development
The Glute Group is here to help you grow both your glutes and your mental strength through simple, professional workouts!
Sports Massage
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