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What We Do

Online Coaching

Access to our 6-S Academy online portal and monthly personalised training programmes which can be accessed on our coaching app right to your mobile phone.

Nutrition Plans

Nutrition plans based on proven strategies to help you get (and keep) the body you want.

One to One Coaching

Lose weight, build strength, have more energy. Whatever your goals, we’ll help you get there. By the end of 12 months you’ll be in better shape than you thought possible.

Our Team

James // Head Coach

Dan // Head Coach